I could feel my cardio was not on the top of the game during my last hike so I knew I had to kick my butt back in the gym.... and I had a really good comeback - completing 5K in less than 30 minutes. Pretty cool!
Wednesday, February 29, 2012
Island Peak - 233 Days to Departure - End of the Lazy Days
Even though I hiked during weekends, my weekday workout routine seemed to suffer from a streak of laziness during last couple of weeks, and often I found myself heading down to watch TV or play on the computer instead of a planned workout.
I could feel my cardio was not on the top of the game during my last hike so I knew I had to kick my butt back in the gym.... and I had a really good comeback - completing 5K in less than 30 minutes. Pretty cool!
I could feel my cardio was not on the top of the game during my last hike so I knew I had to kick my butt back in the gym.... and I had a really good comeback - completing 5K in less than 30 minutes. Pretty cool!
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